Blue Zone Cooking Series: Eat Like a Sardinian (November & December @ Oasis)
Join Me On Tuesday, November 7th from 10am-12pm @ Oasis, Rancho Bernardo. I will be hosting the first cooking demonstration in a four part series on food from Sardinia, Italy. What are Blue Zones? They’re geographic regions where people live longer, healthier lives than average– sometimes past 100 years of age with few medical […]
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